{"id":590,"date":"2023-12-23T09:29:58","date_gmt":"2023-12-23T07:29:58","guid":{"rendered":"https:\/\/www.escoladeiogakumari.cat\/?page_id=590"},"modified":"2024-01-09T18:03:38","modified_gmt":"2024-01-09T16:03:38","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.escoladeiogakumari.cat\/es\/","title":{"rendered":"INICIO"},"content":{"rendered":"

[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_bottom=\u00bb0″][vc_column][vc_single_image image=\u00bb255″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb anchor=\u00bbinici\u00bb][vc_column offset=\u00bbvc_hidden-md vc_hidden-sm vc_hidden-xs\u00bb][vc_single_image image=\u00bb207″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb19px\u00bb][vc_column_text]<\/p>\n

Clases de Yoga y meditaci\u00f3n en Tona<\/h1>\n

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Escuela de yoga Kumari<\/h2>\n

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Clases de Yoga y meditaci\u00f3n en Tona<\/h1>\n

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Escola de ioga Kumari<\/h2>\n

[\/vc_column_text][vc_separator type=\u00bbsmall\u00bb position=\u00bbcenter\u00bb color=\u00bb#000000″ thickness=\u00bb1″ width=\u00bb300″ up=\u00bb10″ down=\u00bb50″][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb][vc_column offset=\u00bbvc_col-lg-4 vc_col-md-4″][vc_single_image image=\u00bb273″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb38px\u00bb][vc_column_text]<\/p>\n

Clases de Yoga<\/h3>\n

[\/vc_column_text][vc_empty_space height=\u00bb19px\u00bb][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item advanced_animations=\u00bbno\u00bb item_padding=\u00bb0px 25px 0px 25px\u00bb][vc_column_text]<\/p>\n

Yoga significa uni\u00f3n de cuerpo, mente y esp\u00edritu. Aqu\u00ed comparto algunos de los beneficios de la pr\u00e1ctica de yoga:<\/p>\n

\u00b7 Liberar el cuerpo de las tensiones.<\/p>\n

\u00b7 Calma la mente.<\/p>\n

\u00b7 Ense\u00f1a a respirar.<\/p>\n

\u00b7 Llena de energ\u00eda.<\/p>\n

\u00b7 Equilibra el sistema nervioso.<\/p>\n

\u00b7 Te conecta contigo mismo@.<\/p>\n

\u00b7 Calma la mente.<\/p>\n

Las clases de yoga son de 75 minutos y multinivel, adaptada a cada persona.<\/p>\n

[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][vc_empty_space height=\u00bb25″]VER HORARIOS<\/a>[vc_empty_space height=\u00bb75″][\/vc_column][vc_column offset=\u00bbvc_col-lg-4 vc_col-md-4″][vc_single_image image=\u00bb294″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb38px\u00bb][vc_column_text]<\/p>\n

Clases de meditaci\u00f3n<\/h3>\n

[\/vc_column_text][vc_empty_space height=\u00bb19px\u00bb][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item advanced_animations=\u00bbno\u00bb item_padding=\u00bb0px 25px 0px 25px\u00bb][vc_column_text]La mente es como un lago. Si las aguas est\u00e1n agitadas, el agua es turbia y no se ve con claridad el fondo. Cuando la agitaci\u00f3n se calma, la superficie se alisa y el agua se vuelve cristalina. Entonces puede verse con claridad cada detalle del fondo.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][vc_empty_space height=\u00bb25″]VER HORARIOS<\/a>[vc_empty_space height=\u00bb75″][\/vc_column][vc_column offset=\u00bbvc_col-lg-4 vc_col-md-4″][vc_single_image image=\u00bb269″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb38px\u00bb][vc_column_text]<\/p>\n

Tienda Kumari<\/h3>\n

[\/vc_column_text][vc_empty_space height=\u00bb19px\u00bb][qode_elements_holder number_of_columns=\u00bbone_column\u00bb][qode_elements_holder_item advanced_animations=\u00bbno\u00bb item_padding=\u00bb0px 25px 0px 25px\u00bb][vc_column_text]\u00bfQu\u00e9 es lo m\u00e1s importante para hacer yoga? La conciencia y la respiraci\u00f3n Krisnamacharia<\/em>.<\/p>\n

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Aunque lo m\u00e1s importante para yoga eres T\u00da, aqu\u00ed encontrar\u00e1 todos los detalles para hacerte m\u00e1s f\u00e1cil la pr\u00e1ctica de yoga y de meditaci\u00f3n. Tambi\u00e9n todos los talleres que compartiremos durante el curso.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][vc_empty_space height=\u00bb25″]IR A LA TIENDA<\/a>[\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css=\u00bb.vc_custom_1703764673573{padding-top: 75px !important;padding-bottom: 25px !important;}\u00bb z_index=\u00bb\u00bb][vc_column][qode_elements_holder number_of_columns=\u00bbtwo_columns\u00bb][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb advanced_animations=\u00bbno\u00bb item_padding_600_768=\u00bb0 0 70px 0″ item_padding_480_600=\u00bb0 0 70px 0″ item_padding_480=\u00bb0 0 70px 0″][vc_empty_space height=\u00bb19px\u00bb][vc_single_image image=\u00bb279″ img_size=\u00bbfull\u00bb qode_css_animation=\u00bb\u00bb][\/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=\u00bbmiddle\u00bb advanced_animations=\u00bbno\u00bb item_padding=\u00bb0 5%\u00bb item_padding_1024_1280=\u00bb0 0 0 0″ item_padding_768_1024=\u00bb0 0 0 0″ item_padding_600_768=\u00bb0 0 0 0″ item_padding_480_600=\u00bb0 0 0 0″ item_padding_480=\u00bb0 0 0 0″][vc_column_text]<\/p>\n

La filosof\u00eda de la escuela<\/h2>\n

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La filosof\u00eda de la Escuela de Yoga Kumari se basa en m\u00e1s de 20 a\u00f1os como profesora de yoga al servicio de la salud y crecimiento personal.<\/p>\n

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El yoga en el que creo es un yoga integral que se adapta a cada persona y le ayuda a superar los obst\u00e1culos que pueda estar viviendo.<\/em><\/p>\n

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Empezamos la pr\u00e1ctica con una escucha de c\u00f3mo estamos todos los d\u00edas, mediante las asanas (posturas) y respiraci\u00f3n. A partir de ah\u00ed vamos adaptando la pr\u00e1ctica.<\/p>\n

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Finalizamos con relajaci\u00f3n, pranaiama (respiraci\u00f3n consciente) y una peque\u00f1a meditaci\u00f3n, unos momentos de escucha.<\/p>\n

 <\/p>\n

Porque el yoga debe adaptarse a TI, no t\u00fa al yoga.[\/vc_column_text][vc_empty_space height=\u00bb49px\u00bb]QUIERO SABER M\u00c1S!<\/a>[\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb padding_bottom=\u00bb0″][vc_column][vc_single_image image=\u00bb255″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][\/vc_column][\/vc_row][vc_row css_animation=\u00bb\u00bb row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbgrid\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbcenter\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb z_index=\u00bb\u00bb anchor=\u00bbinici\u00bb][vc_column offset=\u00bbvc_hidden-md vc_hidden-sm vc_hidden-xs\u00bb][vc_single_image image=\u00bb207″ img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb qode_css_animation=\u00bb\u00bb][vc_empty_space height=\u00bb19px\u00bb][vc_column_text] Clases de Yoga y meditaci\u00f3n en Tona [\/vc_column_text][vc_empty_space height=\u00bb25″][vc_column_text] Escuela de yoga Kumari [\/vc_column_text][vc_separator… CONTINUAR >>> INICIO<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-590","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/pages\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":6,"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/pages\/590\/revisions"}],"predecessor-version":[{"id":717,"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/pages\/590\/revisions\/717"}],"wp:attachment":[{"href":"https:\/\/www.escoladeiogakumari.cat\/es\/wp-json\/wp\/v2\/media?parent=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}